Volume 4 | A Newsletter for Friends of John Q. Cook, M.D. and The Whole Beauty® Institute

trees

Trees Are Essential To Your Health

Posted in HealthGems™, slideshow, trees, Whole Beauty Connections | Volume 4

Trees Are Essential To Your Health

In 1862, Henry David Thoreau wrote an essay for The Atlantic Monthly that described the effects of trees on his personal well being, “I cannot preserve my health and spirits unless I spend four hours a day at least – and it is commonly more than that – sauntering through the woods and over the hills and fields, absolutely free from all worldly engagement.”

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